Why every sport needs its own meal plan

A sprinter doesn’t eat like a marathon runner. A cricketer’s diet won’t suit a wrestler. And a swimmer’s pre-race meal is vastly different from that of a gymnast. Why? Because sports nutrition is never one-size-fits-all. It’s a detailed science that adapts to the unique demands of each sport. Over the years, working with athletes from…

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Reneé Rapp Says ‘Bite Me’ On New Album

Actress-turned-singer Reneé Rapp has been doubling down on her music career since the release of her debut studio album Snow Angel in 2023. Last year, she wrapped up her stint on The Sex Lives of College Girls after a breakout performance in the Mean Girls musical film adaptation. Now, the North Carolina-bred star is back…

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Amazon CEO Andy Jassy Wants to Place Advertisements in Multiturn Conversations With Alexa+

Amazon CEO Andy Jassy shared plans to introduce advertisements when users chat with Alexa+. The Seattle-based tech giant unveiled the artificial intelligence (AI)-powered version of Alexa voice assistant in February, which comes with several new capabilities. Currently available in the US, the company claims that Alexa+ has been rolled out to and is being used…

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Saweetie Feels ‘Hella Pressure’ On New EP

Saweetie is back with some new music to set the stage for her long-awaited debut album. Her latest EP, Hella Pressure, is out now, bolstered by the singles “Boffum” and TWICE collaboration “Superstars.” The five-track EP features production from figures like LunchMoney Lewis, P2J, and Grammy winner J. White. It’s a small morsel to tide…

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